Showing posts with label live raw Mimi Kirk. Show all posts
Showing posts with label live raw Mimi Kirk. Show all posts

live raw by mimi kirk


Here's what I'm reading today! As a fruit, nut and vegetable lover, the raw food movement has really piqued my interest. Mimi Kirk is a 70-something raw foodist who gives great advice for staying young, vibrant and healthy at any age. In Live Raw, she advocates self-love, meditation, finding your passion, taking mental health days to relax and pamper yourself, getting enough sleep (something I struggle with!), and taking your entire birthday month to "[c]elebrate life and enjoy every minute." Along with great practical advice, Ms. Kirk provides beautiful raw food recipes that I can't wait to try in my own kitchen. The recipes are easy to follow and don't require a million different ingredients. I can't recall the last time I was this excited about a cookbook! :) Some of the recipes do require some machinery (food processors, dehydrators, etc.) so I might start with the simpler recipes and go from there. Anyway, it's a lovely book and if you're at all interested in healthy eating and overall wellness, I would recommend it to you!